At-Home Flu “Shots”, Super Creative!

What a great idea!

A Nutritional Makeover


Photo credit

This was the most AWESOME and creative post I have come across for cold and flu season. I literally read it, commented then cam straight to my blog to post it. This way I will have it saved and I can share with you all.

You can see the post here:


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6 Reasons Why Herbalists Should Study the Taste of Herbs


This has to be one of the most exciting free resources available to anyone who is interested in herbs. One of our favorite herbalists, Rosalee de la Forȇt , has created a beautiful Taste of Herbs Flavor Wheel. To learn more about how you can download your free poster, visit Methow Valley Herbs.


Hope you all enjoy as much as we do!!